Definition of Trigger:

A stimulus that causes feelings of unresolved trauma to happen.

Triggers are information, and opportunities for healing.

Triggers are self-initiated.

Pay attention to your thoughts, feelings, mood, and sensations in your body.

Definition of Trauma:

A deeply distressing or disturbing experience.

Definition of Unresolved Trauma:

A deeply distressing or disturbing experience that initiates the belief of a lie and the process of self-protecting.

Trauma alone is not the problem.

Unresolved trauma affects your freedom, peace, and joy.

Your identity in Christ is freedom, peace, and joy!

You already have complete authority over your freedom, peace, and joy. It’s who you are!

Your identity is not defined by your trauma.

The life you dreamed about on day one of this course is possible.